Kelly Bos Therapy

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The cross country tour for tomorrow has an early start. Several alarms are being set ⏰🔔⏲
Speaking of early starts… tomorrow we are talking about how to get the kids school ready when many of us are still remembering dinner at 8 pm at night. &

Always enjoy being a guest on Go To Grandma with @kathybuckworth
Today we chatted about what grandparents can do when they feel a little under appreciated and over used.
…and that’s a wrap for a very successful season one of the progra

Have you met our magical 🛋@couchorillia team? We opened in Orillia in February and are now a mighty team of nine offering online and in person counselling from kids to adults with a variety of specialities among our clinicians.

Perhaps you have be

Two great events in two days. I was so honoured to speak at @thalcanada My first job out of my Masters was as the outpatient clinic with the Sickle Cell and Thalassemja program. I worked with amazing staff like @bjtrdt and patients for four years. Th

It’s lovely to be presenting again. It’s been a weird couple of years. I am grateful to be back at Muskoka Woods to talk to the 100 or so camp counsellors about how to support the mental health of their guests and take care of themselves

Mother’s Day six years ago, also May 8th. Love my little loves. Although no longer living in the Caribbean we enjoyed some sunshine yesterday too.

Looking at the camera at the same time is hard. Remembering to get a picture of us all together

This week on The Parenting Show @chic_mamma Pina and @katecarnegiemedia and I are chatting about divorce and separation and important considerations. Not a light decision and not the most Easter themed topic. Catch the show this Sunday on @am640 at 8

In so many ways I felt tossed and frankly thrown around this week. I felt exhausted, disoriented and chaotic.

In the midst of chaos, I remembered a study that spoke about wind and resilience. It might be familiar to you but something I just learned

Anniversaries everywhere this week.
•18 years married to this incredible man. Smart, talented and so much fun. Also, a great dad to our amazing kids.
•2nd year anniversary @muskoka.mind.body with my ride or die (or was that ride or cry?)

NEW WEEK (thank goodness, last week was rough), NEW BUSINESS (👋 www.couchpsyhotherapy.com) and NEW HEADSHOTS (long overdue). Also new are some followers on Instagram so I will take the opportunity to introduce myself. I am a wife, mom to two and a p

I like to call today’s segment, Navigating Valentine’s Day AND Technical Difficulties. Haha. We had some great laughs this morning on @chch_morninglive with @annette.hamm starting with my phantom screen problems. My pride has almost recov

Some news! Allie and I from @muskoka.mind.body are thrilled to introduce our latest pandemic baby (our firstborn MMB came at the very beginning...March 2020 🤦&zwj;♀️) Meet @couchorillia 👋 our new psychotherapy space in the heart of downtown Orillia

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